Think I may be on the mend: Hi all I had a... - Health Walk

Health Walk

473 members β€’ 842 posts

Think I may be on the mend

crazyfitness
crazyfitness
β€’12 Replies

Hi all

I had a lovely walk with my hubby this morning and we did just over 14,000 steps. I was surprised after I had lunch that I wanted to go on a fast walk. I set off again after lunch and have walked 30,093 steps, the most I've walked in a very long time.

A few of you will understand what that means to me as I love exercising outdoors and fast walking is my favourite but as I was poorly back in November I was unable to exercise.

Yay, back on track😁

12 Replies
β€’

Hi Alicia,

This is fantastic - and I am really happy to see your progress, and re-gaining your fitness. I know how much you love exercising outdoors, and glad to hear you're back on track.

Zest :-) xx

crazyfitness
crazyfitness in reply to Zest

Hi Zest

Thank you and yes I'm so happy to be 'back in the zone'. It's been a frustrating few months but so glad I'm nearly out the other end.

Here's to lots more walking and I'll be going to The Lake District soon.

Alicia xxπŸ˜€

Glad you are feeling more like yourself Alicia. Onwards and upwards......😊

crazyfitness
crazyfitness in reply to Jens58

Thank you Jen :)

Impressive, I can’t walk that far anymore but I do enjoy being outside and strolling very much.

crazyfitness
crazyfitness in reply to Caz28

Thank you Caz. Even if you can't walk far I do find it very therapeutic even if ambling in the countryside, so good for you.

Caz28
Caz28 in reply to crazyfitness

I do between 3&5 miles per day so not too bad x

crazyfitness
crazyfitness in reply to Caz28

Hay well done Caz, that's excellent. πŸ˜€ I need to walk more regularly and as I'm feeling better than I was now's the time to 'up the anti' so to speak.

Agoodenough
AgoodenoughAdministrator

You certainly are back on track. Good for you and that's a great step count .

Thank you Ali. I went out for a walk in the morning with hubby and then decided that I would up my step count by going on a power walk. It's me challenging myself and thinking that we have to make the most of life as we only get one :)

That is fantastic news, I am so pleased to read this. You have put in a lot of hard work with your health and its amazing to read its paying off : >

Thank you Debs for yiur very kind words 😘. I just get a very small amount of nausea now and sometimes indigestion but that's it, so much better than I was xx

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