Think I may be on the mend

Hi all

I had a lovely walk with my hubby this morning and we did just over 14,000 steps. I was surprised after I had lunch that I wanted to go on a fast walk. I set off again after lunch and have walked 30,093 steps, the most I've walked in a very long time.

A few of you will understand what that means to me as I love exercising outdoors and fast walking is my favourite but as I was poorly back in November I was unable to exercise.

Yay, back on track😁

[Zest Administrator]

Hi Alicia,

This is fantastic - and I am really happy to see your progress, and re-gaining your fitness. I know how much you love exercising outdoors, and glad to hear you're back on track.

Zest xx

[Hidden in reply to Zest]

Hi Zest

Thank you and yes I'm so happy to be 'back in the zone'. It's been a frustrating few months but so glad I'm nearly out the other end.

Here's to lots more walking and I'll be going to The Lake District soon.

Alicia xx😀

[Jens58]

Glad you are feeling more like yourself Alicia. Onwards and upwards......😊

[Hidden in reply to Jens58]

Thank you Jen

[Caz28]

Impressive, I can’t walk that far anymore but I do enjoy being outside and strolling very much.

[Hidden in reply to Caz28]

Thank you Caz. Even if you can't walk far I do find it very therapeutic even if ambling in the countryside, so good for you.

[Caz28 in reply to Hidden]

I do between 3&5 miles per day so not too bad x

[Hidden in reply to Caz28]

Hay well done Caz, that's excellent. 😀 I need to walk more regularly and as I'm feeling better than I was now's the time to 'up the anti' so to speak.

[Agoodenough Administrator]

You certainly are back on track. Good for you and that's a great step count .

[Hidden in reply to Agoodenough]

Thank you Ali. I went out for a walk in the morning with hubby and then decided that I would up my step count by going on a power walk. It's me challenging myself and thinking that we have to make the most of life as we only get one

[Kitten-whiskers]

That is fantastic news, I am so pleased to read this. You have put in a lot of hard work with your health and its amazing to read its paying off : >

[Hidden in reply to Kitten-whiskers]

Thank you Debs for yiur very kind words 😘. I just get a very small amount of nausea now and sometimes indigestion but that's it, so much better than I was xx