Think I may be on the mend
Hi all
I had a lovely walk with my hubby this morning and we did just over 14,000 steps. I was surprised after I had lunch that I wanted to go on a fast walk. I set off again after lunch and have walked 30,093 steps, the most I've walked in a very long time.
A few of you will understand what that means to me as I love exercising outdoors and fast walking is my favourite but as I was poorly back in November I was unable to exercise.
Yay, back on track😁
Glad you are feeling more like yourself Alicia. Onwards and upwards......😊
Thank you Jen 
Impressive, I can’t walk that far anymore but I do enjoy being outside and strolling very much.
Thank you Caz. Even if you can't walk far I do find it very therapeutic even if ambling in the countryside, so good for you.
I do between 3&5 miles per day so not too bad x
Hay well done Caz, that's excellent. 😀 I need to walk more regularly and as I'm feeling better than I was now's the time to 'up the anti' so to speak.
You certainly are back on track. Good for you and that's a great step count .
Thank you Ali. I went out for a walk in the morning with hubby and then decided that I would up my step count by going on a power walk. It's me challenging myself and thinking that we have to make the most of life as we only get one
That is fantastic news, I am so pleased to read this. You have put in a lot of hard work with your health and its amazing to read its paying off : >
Thank you Debs for yiur very kind words 😘. I just get a very small amount of nausea now and sometimes indigestion but that's it, so much better than I was xx
got home I had lunch and my lovely hubby was painting so I was going to have a coffee and thought...
Hi all
Had another good fast walk today but did have a stalker which was, in fact, the bin lorry.🤣...
I started my power walk in a light fleece and T-shirt and after walking up a very steep hill too the
I had a lovely walk up Skiddaw Mountain today and so pleased that I achieved a goal and that was to...
like a good bit of exercise to keep you going for mind and body, we have to look after out mental...
Hi Alicia,
This is fantastic - and I am really happy to see your progress, and re-gaining your fitness. I know how much you love exercising outdoors, and glad to hear you're back on track.
Zest
xx
Hi Zest
Thank you and yes I'm so happy to be 'back in the zone'. It's been a frustrating few months but so glad I'm nearly out the other end.
Here's to lots more walking and I'll be going to The Lake District soon.
Alicia xx😀