Hate: Hate my life - Heal My PTSD

Heal My PTSD

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Hate

HarshithaSanikommu profile image

Hate my life

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HarshithaSanikommu profile image
HarshithaSanikommu
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4 Replies
Nathalie99 profile image
Nathalie99Partner

Hi HarshithaSanikommu,

Welcome to Heal My PTSD.

Hating our lives can be one of the aspects of going through traumatic events.

I found that self compassion helped me a lot to be able to move forward.

Here is a recent post about self-compassion:

healthunlocked.com/healmypt...

Hope reading about this can help...

Thank you Nathalie

Beingindependent profile image
BeingindependentVolunteer

I’m sorry you’re going through a difficult time right now

welcome to our community

we’re glad you’re here

I hope that you can take deep breaths and exhale

and find your meditation and inner peace eventually that creates the hope that will grow you a life well lived

Sabio77 profile image
Sabio77

what is wrong my friend..... how can we help you?

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