A couple of years ago, my partner and I were in a motorcycle accident. He took the brunt of the accident (shin and knee cap injury). I had some spots of road rash on my hand and eyebrow. It could have been worse for both of us if traffic on the right had not stopped. I know we had something watching out for us. Neverless, my partner's recovery was long and painful.
We are both in recovery for many years before the accident. He has had a few relapses over 30 years. I have 30+ years continuous. To watch how he managed his pain with pain killers and alcohol (sneaking the alcohol), well, that was just as traumatic.
I did not seek EAP for help. I didn't feel I had the time to that between work and caretaking, and maybe a meeting once in a while - where would I fit EAP in? I was barely able to get good sleep.
So, it's been almost two years. He is doing so well. He's back to work and normal activities such as exercising, weightlifting, and riding the bike again. However, I am not that far. I am jumpy. I don't sleep well. I don't remember things the way I once did. So he has to remind me. Sometimes, I just don't care about much. Other times, I good. But most days I feel like "ok, whatever". My body feels shaky all the time.
I want to get back to where I was before the accident: I was happy all the time and carefree.