A thousand mile walk starts with on step.
Walking to find the old me but learning along the walk that me as I knew him was never coming back felt like the weather turned bad and the ground became bog walking in quick sand but I kept on and one day the sun started to shine intermittently but just enough to show me that the new me still has a lot to give
Keep walking until you see the sign no matter what that sign is once u see it you will know that there maybe up hills to cross and downs ever so steep but the grass is always green and the sun will always be warm.
From my heart justin poles STBI survivor xx