Myself and the lovely Baroness, walked 26 miles, without a break, we completed a marathon. 8 hours and immense pain fail to overshadow the pride in ourselves that we are currently feeling!
Happy days. I never thought I'd drag my brain through the torture, but we managed it!
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BaronC
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Warm water foot bath soak just the once for 10mins with drops of lavender (washing up bowl will do) dry in air without covering, ideally flipflops for next few days, air drying and lavender drops directly into blister is fastest way I know to heal a blister. Happy contented healing! Give yourself a few days off, your brain will be re-adjusting chemistry, prime time to have an injury. Recovery is just as important. Keep it calm, keep it level, keep replaying in the brain the 26miles. Embed the learning. Hold the body still while the brain re-calculates.
I'm hopeful that a friendly knock about game of tennis tomorrow, I will not fall over, I will not be dizzy, I will keep focused on the ball, I will be able to run, coordinate, hit, recover and continue, I will stop when had enough, I will take regular water breaks, I will come out of it alive, I will be able to move the next day! Gotta keep on keeping on! This is my goal. What's your next one?
Really very impressive, how ever much it may hurt now!
While I may be high functioning and fit and healthy my walking speed and endurance isn't great. 8 hours at 3+mph is seriously impressive brain injury or not!
Tell him from me, it doesn't matter what your goals are. We all have our own personal marathons and whatever those goals are, you keep pushing for them. Believe me, I had many a breakdown ( most relayed on this site) before yesterday's success.
Well done! I've 'run' two marathons in over 6 hours (but then, the one I did before my TBI was 5:50, so I was always bad at running, even before I became 'blind'.
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