This may sound a bit crazy, but occasionally I'll drink tea made from cayenne pepper. You put a teaspoon of cayenne pepper in boiling water, and sweeten it wt honey, to ease the hot flavor. You have to at first use very little cayenne, like a teaspoon at first, but you can increase it. You can also mix it wt Green Tea, which can help aid the brain. Cayenne pepper causes blood to flow faster throughout your body. This is what makes it taste hot, but also is what is good about it, because it helps increase blood flow to your brain. It can also help in weight loss, and has a lot of other health benefits. It's an acquired taste, but I like it ...
If your injury is rather new, make sure that drinking caffeine is safe. Although I really find benefit from caffeine, if a persons EEG reads a potential for seizures, caffeine can increase the risk.
A cup of English Breakfast tea first thing in the morning, ahhh, "the life giving tea"
Good quality fruit juice with breakfast, OH loves cranberry & blueberry.
Can't get through the day without a couple of cups of decent coffee. When I was at work, I thrived on Clipper Mint Green tea, can't seem find it these days.
Before OH's TBI we would get through a couple of bottles of wine each week, but since then we are virtually tea total. As a result, we developed a liking for the "Bottle Green" cordials with main meals, Elderflower is a favourite.
And of course, a ready supply of cool, filtered water!
Be very wary of taking medications with juices, especially grapefruit juice, see
Caffeine can be a trigger for seizures if you have you are prone to them, so be careful. That said, when I do drink coffee, or caffeinated beverages, it does seem to help improve my overall cognition.
I drink coffee in work, when Im at home I drinkt lady grey and vanilla rooibos and when Im down my bf I drink normal pg tips and if Im not in a caffeine mood its squash (orange or lime) or plain/flavoured water
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