GF Flours?

I have tried to be gluten free on and off for years and I know my inside feels so much better when I am Gf. But I tried the GF breads and I have just tried making the sweet potato muffins from the Gwyneth Paltrow book which contains the GF flour. Now I am suffering stomach cramps etc. Is it something in the flour or is it something else I have a problem with?

3 Replies

  • Perhaps post the recipe and someone will be able to give advice?

  • Maybe the flour contains Xanthan gum? some people do not tolerate it

  • Thanks Vinny,I looked xanthan gum up and didn't like the sound of it. Seems this might be the culprit.

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