I suffer from peripheral neuropathy of unknown cause. I had muscle wasting. I asked to be sent for physiotherapy. They gave me exercises to release tight muscles and said I had to join a gym. The nhs would have paid for this for 10 weeks at the council gym but I joined a private one. Although I still have P N I am not in as much pain, am a lot stronger and generally more positive. I have had PN for 4 years and this is the only thing that has helped. I dont take any pain relief. I have posted this in the hope that it may help someone else reduce their pain
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