Hi does anybody have any advice about... - Fibromyalgia Acti...
Hi does anybody have any advice about pillows please xx
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I have alot of probelms with my neck so I have a feather pillow that Ican squash into shape
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Thank you, i tried memory pillow to hard, i was thinking about a feather pillow, my neck and the back of my head hurt so much in bed, got to get sorted thanks x
I have a v shaped pillow which fits round my neck and under my shoulders. This means I can put it under my shoulders or over my shoulders so I am comfy part of the night on my back part of the night on one side and part of the night on the other side.
you can also roll a towel up to put under your neck[tip from physio]
i was told to roll a towel up and put it inside pillow case so towel runs across bottom and pillow at top, so when u lay on pillow, towel supports neck and pillow (feather) supports head x
i know this problem so well my pillows have effected my sleep for years i would like to try a feather pillow but my hubby is allergic to them so no good there for me but it sounds like a very good choice so try that one first if i was you . and the v pillow is good i also use a pillow in between my legs(knees) hope you get it sorted soft hugs :)x kay
I had a lot of problems with my pillow and getting comfortable, I know have a goose feather and down pillow and its heaven, I am so much more comfortable, I can mold it around my head and neck and I am sleeping better since i bought it
I use a feather pillow on the bottom and a memory foam on the top as I like to be quite high up and I find this works for me. I tried the rolled up towel but found it moved around and slipped in the night so didn't really do anything for me. I do think it is a matter of personal preference though as some people like a hard pillow and some a soft. Angela xx