GOOD MORNING! WHAT'S YOUR PLAN FOR TODAY?

[JessFM]

For me it's therapist appointment and then hydrotherapy AFTER a good cup of tea.

Have a blessed day warriors!

[Patdoyle]

I’m going to change my bed which is a killer and no doubt there’ll be a lot of resting afterwards!

[JessFM in reply to Patdoyle]

New bed or you just changing your bedding? I've only showered and got dressed. My hips are burning already. 😬

[Patdoyle in reply to JessFM]

I’m just changing the bedding. Getting the duvet cover on is a chore in itself. Funnily enough my hips are burning too. I did a bit of gardening last night which involved squatting and bending so blaming that. It’s a right nuisance. If you do something a bit strenuous then you pay the next day.

[JessFM in reply to Patdoyle]

I have to leave the bedding to my partner, the trip up the stairs put me out of breathe. At my therapist appointment now and feeling sooooo sick because im ridiculously anxious! Hip pain is the bane of my life and I have a swollen ligament in my foot. I hope you feel a bit better atleast soon

[Yassytina FMA UK Volunteer]

Slow start with my 2 mugs of coffee, still felling the after effects of Covid so still not feeling too dandy 11 days after testing negative, never mind I hope too make a nice dinner for tonite , @ visit my little grand boys as they live 5mins away in the car , they always make me smile , 8 and 5 years xx

[JessFM in reply to Yassytina]

Awww children bring so much joy. I feel guilty going to my appointments because my son has to stay with his nana. He plays in the garden though and loves it. I took him over the road to the park and played on the swings though (he is 2). What are you having for dinner? I am feeling so sick im that anxious right now, would love a cuppa tea. I had covid terribly, i had no energy and the pain was horrendous. I hope you feel better soon.xxx

[Yassytina FMA UK Volunteer in reply to JessFM]

Thankyou , my empathy as nausea is horrid with anxiety ,something I have been threw, aww bless him I have a 35 ur old daughter and 32yrs son . Where did that time go 🤣it was my birthday yesterday 61. Young at heart very frustrated as Covid had left me poleaxed, horrid isn’t it. I mix up some ginger powder, soy sauce, honey, little orange juice and throw in the tin foil with little salmon pieces, treat nite with prawns ,advacado chopped mixed salad. Hope your home soon from the therapist and tell yourself I’ve ticked that box today 😊xx

[JessFM in reply to Yassytina]

Hi Yassytina, that made me smile. I can tick the box for therapist and hydrotherapy today. Can' wait to get home to my little fella. 61 is still young ay girl! Your dinner sounds like one my fiancé would thoroughly enjoy. I hope you get round to having it. Please send a photos if you can Hopefully this nausea will settle now. Nearly home now, finally! Xx

[Hazel_Angelstar Administrator FMA UK Staff]

Wednesday is an in the office work day, then it was home, sleep, dinner, TV and hopefully sleep some more tonight x

[fibrogirl41]

lovely x 🌞 and if you don't mind me asking how did you get referred for hydrotherapy sessions x I hope it went well. I am still trying to get physical therapy and I was wondering if hydrotherapy had any benefits. I can't seem to find one where I live. x enjoy the cup of tea 🍵 x

[JessFM in reply to fibrogirl41]

Hi fibrogirl, I have just sat down to have a cup of tea lol. I got referred for Hydrotherapy through my GP Not everywhere has a pool. X