I can't sleep and I'm getting ratty

[Oscarlola]

Does anyone else have trouble sleeping and suffer with anxiety 😥

[uggycat]

hi oscarlola I do not sleep at night but usually find I can doze off about six in the morning, so sometimes lay in till ten am. But that is ok if you do not work? x

[Oscarlola in reply to uggycat]

Yes I don't work I went to bed last night about 7.45 fell asleep about 9.30ish woke about 3 but fell back to sleep again best sleep I've had for a couple of days how long that will last I don't no don't you get fed up about being tired all the time what medication do you take I just take gabapentin and paracetamol 600 3 times a day 😕

[uggycat in reply to Oscarlola]

I just lay down for while in day if tired, when at home. I am only on morphine mst at moment for pain because of new shoulder. then I will stop that. do not take any thing to help me sleep, would not want to. x

[Hidden]

Like others on the forum, maybe try some Kalms a herbal sleeper, they have worked for me, I stop them after a while otherwise when you really need one they dont work- I have to say though they gave me naffy breath....