I found that by eating fresh food and not shop bought food i feel alot better. Still have good and bad days but do seem to have alot more energy. I think you need to find what foods make you feel worst and stay away from them
WHAT HELPS ME: I found that by eating... - Fibromyalgia Acti...
WHAT HELPS ME
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ladydiar125
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Reminds me that at one point I couldn't even stand at the cooker for 5 mins to cook something.... I was so weak!!
well,today was a good day for me and I am so grateful. took my mum of 83 to the hairdressers and we both had a blow-dry. Then took her shopping and back to mine for a cuppa and a bite to eat. Then took her home and we enjoyed a glass of port. Yes,I am tired now but I can relax, not much pain either.So nice to have a good day.
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