Just been diagnosed with Fybro feeling really down not to mention exhausted. Wondered if anyone could let me know of anything they have found has helped them with their symptoms? At moment feel like I'm going round in circles. Start doing Yoga (which was something I did on a regular basis upto a year ago) thought it helped a few days later crashed big time could not make it to work, had no energy and lots of aches and pains in all my joints. Really new to posting to?