Miss

[Hayl1983]

I just want 1 day when I am not in pain!!! Sleep I haven't had a decent nights sleep for far too long!!!

[Hayl1983]

I didn't know there was groups for this condition

[Julie63 in reply to Hayl1983]

Welcome to the forum Hayl. I hope you find it as helpful, supportive and as invaluable as I do. It's what keeps me sane and keeps me going. Good luck and gentle hugs, Julie xxx

Ps, sorry you've become a fibromite tho!

[Hayl1983 in reply to Julie63]

Thank you Julie and thanks for welcoming me and hugs to you too xx Hayley xx

[Julie63]

Hi Hayl1983, I can completely understand where you're coming from. Are you on anything to help you sleep? II'm on 50mgs amitriptyline every night and it really helps. Gentle hugs, Julie xxx

[Hayl1983 in reply to Julie63]

And yes I'm never ending going to the docs!!! I take amytriptiline 75mg a night also take pregabalin 300mg twice a day and lansaprozole 50mg 1 a day I also have a steroid cream that I have to get my ex partner to rub on me coz I have no 1 else that lives by me!!!

[lou1065]

Hello and welcome, you have found the right place for lots of info and understanding, have you seen your GP about sleep problems, there are meds that help a little, I find guided relaxation CDs are helpful, it takes practice but is useful. Hope you find a solution soon. Lou xx

[Hayl1983 in reply to lou1065]

Hi Lou I hope u av seen my other comments coz my hand and arm is hurting me!!! Sorry and thank you

[Mdaisy]

Welcome Hayl1983 !

Sorry to hear you are having trouble sleeping which may be impacting on your Fibro symptoms. I wondered also if you have had a recent blood test as also Vitamin D deficiency can also impact on your symptoms alongside low B12 & Magnesium.

Can I provide you with this FAQ about treatments for Fibro where it mentions sleeping issues too;

healthunlocked.com/fibroact...

Within our Expert Patient range series information on the website it mentions deficiencies, diet & supplements which you may find helpful;

fibroaction-public.sharepoi...

I hope this helps & I am sure others will comment with tips too

Best Wishes

Emma

[Hayl1983]

thankyou xxx

[Mdaisy in reply to Hayl1983]

No problems Hayl1983, pleasure.

[TheAuthor]

Welcome to the forum and it is wonderful to make your acquaintance. I sincerely hope that you find it useful, informative and loads of fun! I am genuinely sorry to read that you are struggling and suffering so much and I sincerely hope that you can find some resolution and relief to your pain.

All my hopes and dreams for you

Ken