Hi hope everyone is as well as they can be.
I am starting a pain management programme tomorrow and am very excited to start. I am hoping that I will learn better ways of coping and looking after myself.
It is a ten week programme where a small group if people with chronic pain go and meet with docs, nurses, physios and a psychiatrist.
Has anyone else done anything like this? And did it help?
Gentle hugs to all - wish me luck!