I'm sorry to be asking another question, I only found this site yesterday but find it really helpful. I am 43 year old male I hve fibromyalgia, osteoarthritis, asthma and panic with quite possibly a touch of depression but what gets to me is death. I caannot stop thinking about it this does not help the panic attacks at all but it is relly bad and I just cannot stop the thoughts. I am affraid to be left incase I die and no one finds me, I will not go to certain places if I think there is a 1% chance of anything happening, I don't lock the door if I'm in the sshower or bath room just incase I collapse and no one can get in before I die. I find it very hard to go to sleep although I do fall asleep due to extreme tiredness I can only sleep while wtching tv or listening to the radio because as soon as I close my eyes I have thoughts of never waking up. I have been to the doctors 4 times and each time I have been told I ned to see someone to talk at least once a month but this has not ever happened and my thoughts have beeen going on for over 2 years and are only getting worse
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