Mindful Mumas-to-be is a new group for anyone trying to conceive, going through fertility treatment or who is newly pregnant following difficulties/worries. Join us if you are looking for support, stress busting techniques, fertility tips and to meet others who are in similar situations to you. (Dads-to-be are also very welcome).
Follow mindfulmumatobe.blogspot.co... for updates.
Online discussion topics include: Fertility boost tips, positive psychology, Mindfulness-Based Stress Reduction (MBSR), meditation, healthy eating, infertility, endometriosis, PCOS, IUI, IVF and how to stop yourself going crazy on this journey to motherhood!
Also join us at Up-the-duff (or soon-to-be) Divas! A fun group whose conversations include the best sexual positions for TTC, how to give up caffeine, dealing with the stress of finding out a friend is pregnant and a shared love of Mini Eggs!
Both groups are secret Facebook groups so won’t show up on your page or newsfeed, but it also means that you can’t search for them. Please email me at mindfulmuma@gmail.com to join.
MEET UP - Our first North London group meet up will be at 6.30pm on Tuesday 2nd of April at The Alwyne Castle pub, which is a short walk from Highbury and Islington tube.
We will have an hour and a half group session which will be very informal to get to know each other and chat. At 8pm is the pub’s quiz night so anyone interested can stay and play. The pub does lovely food for anyone coming straight from work, we will be sat in the conservatory area at tables so feel free to order food.
thealwynecastleislington.co.uk
Address: St Paul's Road, Highbury, London, N1 2LY
Please email me if you’re interested in coming, so I can make sure I book a big enough area. mindfulmuma@gmail.com
Future meet ups to include group meditations, afternoon tea book shares, fertility walks on Hampstead Heath and in Queenswood, talks on mindfulness, hypnosis, acupuncture and Mayan abdominal massage. Follow mindfulmumatobe.blogspot.co... for updates.
Follow my blog for more information on mindfulness, fertility boost tips, infertility support, recipes, group meet up details and more.
mindfulmumatobe.blogspot.co...
