I saw on another group about taking 60g protein daily when you are on stims is supposed to boost follicle growth? Anyone heard of this?
I've ordered some protein shakes so I get at least 50g a day from them. I wonder if there is anything else I can waste my money on lol. (No idea how much I get from my diet but will also up the eggs & chicken).
Short term pain, long term gain and all that ☺️
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Greenleaves1
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Hi, just be careful with protein shakes as they are heavily processed with artificial sweeteners. I would opt for fish, chicken and eggs.... you're on the right track with the chicken and eggs.
There are also some good quality organic protein shakes that aren’t so heavily processed from garden of life if you’re worried, but you’re def doing the right things xx
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