I've heard that we should be eating more protein during ivf and not too many carbs.
I know chicken , broccoli , fish, eggs are protein , but what else .
What has your typical diet been ,? Really want to up my protein next 3 weeks .
And have also read that drinking lots of milk is good ( that's calcium isn't it)
Be great full for any advice and to hear what you all have been eating .
Thank you xx