magnesium and implantation

[EatPrayLive]

Hi,

I was reading the other day that magnesium supplements help with implantation but now seem to have lost that post.

Can someone guide on the above and suggest any magnesium supplements they have been using?

Thanks

[Oopsieloopsy]

I took solgar magnesium citrate (citrate is the one you want for fertility) 400mg every night.

[EatPrayLive in reply to Oopsieloopsy]

Thank you.. so do you take it in preparation for ivf cycle or just like before/ after transfer

[Oopsieloopsy in reply to EatPrayLive]

I started it 2 weeks before my frozen transfer and Ive continued to 6 weeks and just dropped it to 200mg to avoid toxicity.

You can probably start earlier than that though.

[EatPrayLive in reply to Oopsieloopsy]

Thank you

[Oopsieloopsy in reply to EatPrayLive]

I can’t say that it was what contributed to bfp as it was my first transfer but I don’t think it hurts to try and I’m sure its helped me sleep better which is always a bonus-I take it in the evening after dinner

[EatPrayLive in reply to Oopsieloopsy]

Thank you for your message..

Any other tips on supplements and after transfer.as I am due my second cycle of ivf next month after a failed one.

[Doodlebug23]

I’ve not read about this before. But after 5 failed transfers I’m wondering about trying this now