Can anyone recommend any good books or websites for tips for increasing chances re foods etc.
Books/Websites.: Can anyone recommend... - Fertility Network UK
Books/Websites.
Hi Cheeky. Have a look at our website fertilitynetworkuk.org and click on the shop at the top of the home page. Some good books there for starters. Diane
I used It Starts With The Egg. It's very comprehensive, you can get carried away and it can take over your life, but I picked out the bits that were easily doable without going to the extreme. I found it really helpful, but I have seen some ladies who found it a but too much. I suppose it all depends on you xx
I also thought this book was good. A lot of detail but my main take aways weren diet, supplements and gentle exercise. I used zita west supplements. Good luck ☘
Hi there, I've recently signed up to zita wests 30days ttc and ivf prep plan, even now you will be able to listen to all the videos from the past 3 weeks that have lots of info on nutrition, have also purchased 2 of her books 👍 xx