Lining question

[Kitcat12]

My lining just isn't playing ball this cycle, not thickening up enough despite increased doses of Progynova. Any tips for thickening the lining naturally?

[Kari55]

I’m convinced that acupuncture helped me with the lining and it got to 12.5mm which is very good. But you would have to find someone really good. Best wishes xx

[Kitcat12 in reply to Kari55]

Mine is a measly 7mm after 2 weeks on Progynova. Not sure acupuncture is an option for me, I can't really afford it and I'm not sure I have time to get it booked in before my planned FET next week.

[Kari55 in reply to Kitcat12]

Yes, you need to start a few weeks earlier with the acupuncture. I’m thinking that maybe a yoga pose with legs against the wall would help as it improves the blood flow in the pelvic area.

[Kitcat12 in reply to Kari55]

Amazing, I'll look in to that, thank you 👍🏼

[Cinderella5]

Have you tried taking vitamin E? I use the strong ones from superdrug. You could try fertility yoga, lying on the floor with your legs up the wall. Pomegranate & beetroot juice supposed to help (beetroot juice is an acquired taste). Warm baths, hot water bottles, keeping your feet warm. Just a few things there you could have a go at. I have a frustratingly stubborn lining too. Good luck?xx

[Kitcat12 in reply to Cinderella5]

Great tips for me to try, thank you! I haven't had lining issues before during my fresh cycle so it's an unexpected problem (nothing seems to be going right for this frozen cycle 😞) x

[Cinderella5 in reply to Kitcat12]

I feel you! Sometimes it all feels like this is against us! Stay strong!!🤗😘xx

[2-shades-of-hope]

L arginine and beetroot juice. Seemed to work for me but just as easily could have been chance/other factors. Good luck x

[Kitcat12 in reply to 2-shades-of-hope]

Thank you for your advice x