Do’s & Don’t s after ET

[VTier]

Hi everyone..

I am booked for ET on Sunday 9am.. This is my first and hopefully all will work.. Any suggestions what to do and what not to do after the transfer.. I thought of lying in bed the whole day but the Dr says I can resume normal activities.. Need some advice from your own experiences please..

[Tugsgirl]

Bed rest isn’t recommended. Gentle excercise, nothing too strenuous, to keep your blood flowing. No sex or baths due to infection risk. Try eating a slice of pineapple a day on days one to five but it MUST contain the core. Good luck xx

[VTier in reply to Tugsgirl]

Thanks.. Good to know about the pineapple.. Im not a fan but i like the look of it in my fruit basket

[Dunla]

No other advice but just wanted to wish you lots of luck for Sunday xx

[VTier in reply to Dunla]

Thank you, Dunla.. Hope all goes well tomorrow for me..

Hope you are doing fine yourself..

[Elizabeth86]

Eat a healthy diet, keep busy and gentle excercise. As tugsgirl said no baths, swimming etc. Warm showers but not hot. To be honest I’ve carried on as normal really with more gentle yoga not pushing myself as much and my 5 + fruit and veg. Also no caffeine. Best of luck xx

[VTier in reply to Elizabeth86]

Never really thought of having no caffeine.. I love my coffee and tea.. But you are right, it will be good to cut back in that..

Hope you are doing fine too..

[Scarlett13]

Apparently drinking pomegranate juice and eating Brazil nuts can help with implantation as well as pineapple core. Go for walks, watch films, stay happy xxx

[VTier in reply to Scarlett13]

Thanks.. Im still off work next week so I’ll take it east still..

[JULIETJAM]

Bed rest is not necessary. My doctor stressed this for me. Just take it easy and listen to your body. Keep your feet as warm as you can. No hot water bottles. Avocado is good too. The rest I agree with all what the ladies have advised. All the best for your transfer xx

[VTier in reply to JULIETJAM]

Thanks Juliet.. I have hot water in my feet when in bed.. And im so used to it.. Do you think i have to stop it?

[Lizzielizzielizzie in reply to VTier]

Try bed socks instead x

[VTier in reply to Lizzielizzielizzie]

Might do the same job.. Thanks..

Hope you are doing fine, yourself..

[VTier]

Thanks Phoebe.. Its hard not to be consious about whats happening to us.. But im really hopeful that this will be a good result..

Hope you are doing good too..

[Latifa85]

All the best