Ubiquinol - how much to take and where do you get yours?!

[Scarlett13]

Thanks ladies, would be great to know where you buy it from and what dosage you take each day....

[Orla9298]

I take 600mg per day (300 am and 300pm) and use the brand Health Thru Nutrition available in 300mg on Amazon xx

[Scarlett13 in reply to Orla9298]

Thank you - and how did you come up with that dosage? X

[MrsTM13]

I did research on how much to take and for lower Amh like I have for my age it said 300mg. I took it at night with all my other vitamins. I searched online for the best price as they vary wildly. X

[Scarlett13 in reply to MrsTM13]

I have an AMH of 31, did your research find anything about a high AMH? X

[MrsTM13 in reply to Scarlett13]

I was only looking for low so worth a google x