My biggest downfall is chocolate/crisps/cakes. I love junk food a bit too much lol and I just want to know how do you ladies keep healthy? What foods do you eat? What sort of exercises do you do?
I have noticed I feel bloated a lot of time, whether I eat a snack, a full meal or even just have a drink of water or tea. It's horrible to feel bloated all the time and makes me feel fat and a bit miserable really.
I love salad and veg but not really a big fan of fruit. Do you have any suggestions of light weight meals I could try? I was thinking maybe smoothies might be a good idea...
I want to be as healthy as I can so I can be ready for my next IVF round