Hey all. Just looking for some advice for the 2ww, im not at that stage yet but wanted to ask some advice I have been told I can have the time off if I want too but I’m not sure what to do. Part of me thinks to have a week of rest for a week then go back the 2nd week but another part of me says to just have 1 day off then carry on as normal. I sit at a desk all day which is not stressful at all. Plus if my body’s not use to sitting at home doing nothing all day will that affect it? What are everyone else’s thoughts on what to do through the 2ww???
im trying not to think too much into it as I don’t want it to be more stressful than it needs to be
xx Thanks all