Hi there. I'm so sorry for you loss. It must be devastating. All I can say is take each day as it comes - don't think too far ahead and treat yourself! Do things that relax you like reading, shopping etc. I've had 2 failed fresh cycles and on my 2WW with FET done last week. I always make sure that I have something to look forward to in case it doesn't work like a holiday or something special. Call it a back up plan - it never truly makes up for the 'loss' but it helps to relax you and give you some time to reevaluate. We have to be kind to ourselves. All the very best xx
Try reflexology. I got pregnancy reflexology and it really helped. Get it before transfer. Then set the expectations that you need to relax with the people around you, including work, and just make a conscious effort not to get stressed or worked up
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.