After a lengthy scan and further sperm analysis hubby and I have gone from Unexplained Infertility to PCOS and low motility. We're now waiting on insulin level tests and a final sperm sample to determine if IUI is worth a shot or whether to move straight to ICSI. I'm not overweight, I ovulate every month and don't have diabetes (I do have a family history of it though) but they saw 15+ cysts on one ovary during the scan and I suffer from acne. What advice can you PCOS ladies give me regarding diet/lifestyle etc? I use the Dermalogica range on my skin to help breakouts, diet wise I am already gluten free, and was alcohol free until after yesterday's diagnosis when hubby and I sank a bottle of wine in under 30 minutes, totally helped though! All advice and tips are appreciated. Thanks.