Hi, I'm hopefully having my EC at the end of March so I'm thinking of getting 'Pregnancy/Prenatal Pilates (Strengthen & Sculpt) with Caroline Sandry 2013'. I'm hoping that if I start doing the DVD now my body will be used too it, so it will then be ok to continue throughout the pregnancy (& hopefully keep me calm during the 2ww)
Do you have any DVDs that you would or would not recommend?
I want to do what's best for (hopefully) a pregnancy and I know fitness can play a major part in a healthy pregnancy. Good luck to everyone Andrea xx