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Living with Fatty Liver and NASH

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Any good news out there?

Just_tryin2live profile image
7 Replies

I’ll be going to the doctor in 3 days to get all my test done to find out what exactly is going on. I found out about my liver by me going into the ER due to a dull ache under my right rib. While I was there the doctor told me my liver was 19inches, looks smooth with no Elevated blood test. Ive completely changed my diet and I’ve been exercising. I’ve lost weight.

I’ve been doing SO much research and from what I’ve gathered … nothing is certain. I was wondering if anyone had good news. Has anyone reversed this thing? I’m scared. I just want to know where I’m at on this scale.

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Just_tryin2live
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7 Replies
geneticnash profile image
geneticnash

You are already on the right track by eating healthy foods and losing weight. Keep it up - it makes a difference. When I went to the ER for RUQ pain, they never even mentioned my liver, so at least your docs found that. Now see what else your doc says in three days, but continue to be your biggest advocate, as the docs won't do it for you!!

Just_tryin2live profile image
Just_tryin2live in reply togeneticnash

Thank you! Your right about my doctor. She doesn’t seem to even want to do an ultrasound. I just changed my doctor because my other decided not to even see patients face to face. I feel as if I might have to get another one if we continue down this road. I am my biggest advocate! Thank you for that

Maxy6 profile image
Maxy6

My fibrosure test had previously indicated F3 Fibrosis. We ran a ton of lab work and it indicates more F2. I ran all the numbers through the FIB 4 calculator and it seems to concur. Irregardless, I now have a new lifestyle with exercise and diet. Losing weight/exercise DOES help.

Just_tryin2live profile image
Just_tryin2live in reply toMaxy6

That’s wonderful to hear! I really needed to hear good news. Some resemble of hope!thank you very much

Maxy6 profile image
Maxy6 in reply toJust_tryin2live

It;s hard, I know. I was quite depressed about my diagnosis. but it did make me change my bad diet and start exercising.

hippiehistorian profile image
hippiehistorian

Yes, there is good news. For many of us, diet and healthy changes can and have reversed some of the damage done by NAFLD and NASH. I have gone from F4 to F3. I am continuing to eat healthily and exercise. Working on reducing stress. I go for an MRI in a couple of weeks to see if there is cirrhosis and, if so, how much. I am hopeful that I will continue to improve. While there are still little to no treatments there are clinical trials and, since I believe in science, I am hopeful that those, too will pay off.

Stay positive and live your best life. If you are breathing there is hope!

Just_tryin2live profile image
Just_tryin2live in reply tohippiehistorian

I needed to hear that!✨ Hope✨ Good news! Thank you for sharing. I go through waves of being scared but as I lose weight and change it gets better. I’ll continue what I’m doing, please share your news about your mri results. I would love to hear it

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