Care for my husband full time. I have been diagnosed with NAFLD. Have had scans and numerous blood tests. Have also been told i have cysts on my ovaries and am waiting date for operation. There was a possibility that i had cancer but it has been confirmed i am clear.
i am struggling to sort out my food plan for NAFLD but finding it difficult as i am allergic to all seafood and wondering what to have instead. i have a breadmaker and hope someone has a healthy recipe for a loaf.
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Whiskymac
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Hi there! I also had cystic ovaries and a cancer scare and full hysterectomy about 8 years ago. So, I get that and am sorry you are having the stress of it. I was diagnosed with NAFLD in January of 2020 during a very stressful period of my life and have been making serious change since November 2020. (Down 35 lbs and blood tests improving) I still eat skinless chicken breast. I don’t have a good loaf recipe, but have the occasional slice of Ezekiel bread (store bought). The FLF dietary recommendations have been extremely helpful. I welcome you to the group and wish you luck!
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