Fatty liver reversa

[teanchat]

I've been diagnosed with NAFLD. I was wondering if anyone on here has reversed this and how strict were you with you're diet. I've read need to cut out sugar and carbs but does that mean no cheating at all? Also, please how long did it take?

[nash2 Partner]

Hi tean there is a lot you can do. First thing to know is change doesn't mean some short term diet. It does involve a different approach to food. Here is a link that might help you get started fattyliverfoundation.org/di...

[teanchat in reply to nash2]

Hi Thankyou for the link. Yes, I agree with you that it's a new way of eating for life.

[jetjetjet]

yes i did - went from stage 3 to 1 in Liver -this could also be because first Dr.he was using wrong ultra- but diet {which mine was already trimmed to the limit because of my APS triple positive status } and loss of weight about ten pounds for me. portal vein clotting is also one thing but micro clotting is another to take into consideration. Gastro does a fibro scan on me every year .and i see gastro every 6 months - also showing fat verses scared liver is important as clots and fat can look much the same so i was told but scarred liver is unchangeable where fat can be overcome with the excersise and diet . I have been seeing Gastro for about 6 years now .and i am watched very closely. Hope this helps

[teanchat in reply to jetjetjet]

Hi jet, it's encouraging to hear of your good results. Thanks for replying.