Fatty Liver: Hi. Really need more info... - Living with Fatty...

Living with Fatty Liver and NASH

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Fatty Liver

Cinnamon-50 profile image
2 Replies

Hi. Really need more info on fatty liver disease, what type of diet & foods

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Cinnamon-50 profile image
Cinnamon-50
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nash2 profile image
nash2Partner

Hi Cinnamon

Well, here are a couple of links that can get you started. See if they can help you.

Wayne

fattyliverfoundation.org/wi...

fattyliverfoundation.org/li...

fattyliverfoundation.org/co...

nash2 profile image
nash2Partner

Hi Cinnamon

Everyone has different tastes but if you step back and look at the general principals you can adapt your diet to your traditional diet to meet those goals. In shorthand, it is lots of vegetables, limited meat, no sugar, no white starch, low salt. lots of monosaturated fat, but here is a link to get you started.

fattyliverfoundation.org/co...

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