New to Fasting: I'm 57 yrs old and new... - Fasting and Furious

Fasting and Furious

1,186 members•421 posts

New to Fasting

GymLife66 profile image
GymLife66
•1 Reply

I'm 57 yrs old and new to Fasting so I need loads of information 😔

Written by
GymLife66 profile image
GymLife66
To view profiles and participate in discussions please or .
1 Reply
•
amykp profile image
amykp

Well, it depends what you want...to lose weight? to give your gut a rest? to induce autophagy? The type and duration of fasting is different for each of these.

Not what you're looking for?

You may also like...

New to Fasting

I am looking to lose weight and thought I would try fasting. Please could anyone provide any...
Carberry1963 profile image

Fasting

I’m new to the community how do I start in the fast ,that’s the easy way to begin?Do I start with...
•
16 Replies

Fasting, The Hidden Key to Success.

Hi everyone, Here's an interesting article on fasting and its many benefits,...
•
10 Replies

How to exercise safely while fasting. 🏂

Hi everyone, Exercise and a healthy diet should be paramount to all of us and especially when we...
•
11 Replies

Diabetic N Fasting

Heard that Diabetics are advised not to do fasting. Hence advise whether a person being diabetic...
gur1302 profile image
gur1302
•
13 Replies

Related Posts

Moderation team

Stoozie profile image
StoozieAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.