Keto, IF and ¿Vegan? (Game changers) N... - Fasting and Furious

Fasting and Furious

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Keto, IF and ¿Vegan? (Game changers) Nutrition

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S11mVolunteer 70lb IF20
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Excellent video by Dr Sten Ekberg - a balanced take by an Olympian athlete, ex-vegan and doctor.

youtu.be/pJvCuXEjQeA?list=WL

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S11m
Volunteer 70lb IF20
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S11m profile image
S11mVolunteer 70lb IF20

I posted the same video on Healthy Eating:

healthunlocked.com/healthye...

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