Hi everyone,
I wonder if any of you use these and do you feel that they help, I can imagine that they can encourage you with you're almost there so here's a link to two that are free for Apple and Android phones.
This one is free for IOS devices only:
itunes.apple.com/us/app/zer...
Here's a review of the zero fasting app which's free:
medium.com/@kevinrose/intro...
For android and Apple:
lifeapps.io/apps/life-fasti...
If you use a different app then please say, there are lots of reviews of IF apps on google.