Fatigue

[CAjisha]

Hey guys,

I am really really struggling with fatigue, no matter how much rest/sleep I get I am still painfully tired.

Does anyone have any tips or advice on how to fight this?

[bluebug]

Do you have any other symptoms or signs other than fatigue? As you could easily be iron (haemoglobin and/or ferritin) deficient.

Due to how common it is in women who menstruate, let alone women with endo/adeno, your age and how it is under diagnosed I suggest you check to see if you don't have any other symptoms and signs of it.

If you do go to the your GP and ask for a test onlf your haemoglobin and ferritin levels. Point out you have endometriosis and/or adenomyosis. Make sure you get the results - so the actual numbers and units - as you could be within range but still too low.

There are other common vitamin deficiencies but they are less common.