Hi, since having an endometrioma removed 10years ago I have managed to use diet, exercise and complementary therapy to keep me going. However I have now hit perimenopause stage I’m 42, and have been put on continuous utrogestan and estrogel one pump. This seems to have helped with some symptoms but really aggravated my endo. I have paid to see a private specialist for advice who said I should be on sequential hrt, however everything I’ve read says continuous, so you are never taking estrogen that is unopposed by progesterone. I have been offered the mirena coil as an alternative but I really don’t want this as I don’t respond well to synthetic progestins. I did ask the consultant about just taking utrogestan 2weeks on 2weeks off as I have heard that some women only really need progesterone support at this stage. However I was told this isn’t an option as progesterones only use is to protect the womb lining. I don’t understand as the mirena is progesterone only and they advocate that 🤷🏻♀️
So I have brain melt and not sure what is best as I’m worried about the aggravation of my endo but also need some support with the peri symptoms. Anyone else trying to navigate this dilemma or anyone have any good sources of advice, as so far it has been quite conflicting for me.