Exercise …

[Littleone88]

Is it just me .: or does anyone else with endo. When exercising end up swollen?? No matter what exercise or how well I eat I end up just swollen and bloated. If I dnt exercise and I lay around for days my belly seems flat and not bloated ! Really bugging me.

[Tinkerbell16]

Yes this used to happen to me until I had a hysterectomy and endometriosis excision. It's because of the inflammation inside. I know this may not help, but you are not going mad. Good luck in your journey x

[Littleone88 in reply to Tinkerbell16]

It’s awful feel like what’s the point in workin out and being healthy when my body just bloats and I look even bigger than if I was to sleep on the sofa Alday. I feel so tired constantly 😞 constant battle I’m losing. Thanks for your reply ♡ take care xx

[joypa in reply to Littleone88]

Yes, I agree with Tinkerbell16.