Hey everyone, hope you're all having a good day. My laparoscopy has been postponed due to Covid and I'm struggling with the pain but can't take any more pain relief.. any suggestions? <3
Endo pain management suggestions - Endometriosis UK
Endo pain management suggestions
I find a hot water bottle helps. Try a massage and pain relief too.
Hey,
The hospital were going to do a laparoscopy but they told me that it wouldn't benefit me if I had one, yet I am still suffering with my periods, pains etc ....
Why don't they think you'll benefit from one?
Hot Watr bottle de finely and I sit in the bath! Don’t care how many time I have to get in but nothing makes the pain go unfortunately
Try peppermint tea and buscopan. I find that works for me.
Some suggestions beyond painkillers: hot water bottle or alternatively a BeYou patch; ginger as a natural painkiller (fresh or dried/capsule); magnesium, cinnamon, turmeric supplements; bath with epsom salts or magnesium flakes; if can manage it - 20mins or so of very gentle yoga/breathing (youtube Yoga with Adrienne does a very gentle 20mins PMS/Period pain one). I personally find avoiding caffeine, alcohol and anything that upsets my guts and messes with my hormones especially important just before a period.There's also something called a TENS machine for pain - never tried it myself but see it listed quite often in relation to endo pain.
Hope to help a little, you're not alone but it is so cr*p! Take care xx