Does anyone seem to get bloating pretty much every single day?
Obviously its bad during ovulation and period but for instance - my period stopped several days ago and I follow a gluten free, vegan diet to eliminate flare ups from food... my stomach is massive right now and so uncomfortable!!!!
I eat healthy, I work out 4-5 times a week (running & yoga) and I drink plenty of water. I don't drink alcohol and avoid food and drink that affect my endo flare ups.
I did have some granola earlier.... I thought it would be okay as the ingredients said oats which I assume are fine... but it did say MAY contain traces of barley, could a tiny amount do this?!
I am sooooo fed up of this stupid bloat!!!! I am also so tired, is fatigue an endo symptom for anyone else?