May I ask a question about multivitamins? 🤔 I’ve been advised by my gynae to take Vitamin D which is available on its own, but Seven Seas do a supplement especially for 50+ women which includes not only vitamin D but all of the other vitamins and minerals that Ladies Of A Certain Age might require. Most of the reviews for that are very favourable so I am leaning in that direction but they are crazy expensive, three times the price of just vitamin D but only a third of the number of tablets in the pack. I just wondered if anybody in this group has had any success with them.
My blood levels suggest that I am fully Menopausal but my reproductive system begs to differ; gynae reckons that the endometriosis is having its last hoorah and that the vitamin D might help my energy levels.