It's 1:10am and sleep just isn't happening! - Endometriosis UK

Endometriosis UK

71,861 members52,606 posts

It's 1:10am and sleep just isn't happening!

cmbxm profile image
4 Replies

Insomnia and fatigue tips are beyond welcome!

Don't have a sleeping pattern at all

Can go 32 hours without sleep some "days"

Others can't go longer than 2 hours without needing a nap or stretch of sleep

Written by
cmbxm profile image
cmbxm
To view profiles and participate in discussions please or .
Read more about...
4 Replies
AllWeNeedIsluv profile image
AllWeNeedIsluv

Me and you are in same spot. I flipping hate this disease. I'm looking at natural ways to help. Just looking at cupping now what you doing hun? 💗🤗😘

cmbxm profile image
cmbxm in reply to AllWeNeedIsluv

At the moment I'm trying aromatherapy and that seems to help the most so far! X

Me too still wide awake 🙄🙄 maybe listen to some calming music might help!! Sometimes it helps me x

cmbxm profile image
cmbxm in reply to

Tried calming music!😫 thanks for the suggestion though! X

Not what you're looking for?

You may also like...

Something isn't right..

wrong. I went to sleep after I stopped crying and thought nothing of it. Woke up the next day, felt...

Endometriosis Pain and no sleep.

back to sleep for a few hours. A 3am wake up call with a couple hours of settling back to sleep...

Fed up... This isn't living, it's surviving...

tonight, after another day of being in excruciating pain and having to work an 8 hour shift to come...

How much sleep do you get?

know endo fatigue is soooo common for us. On my days off, I sleep ALL day. I mean ALL day. and all...

Sleep

Hi all I've been extremely tired, the littlest things I do just exhaust me, I have to go back to bed