Hope you're all well.
As most of you who have been following my posts know, I haven't been diagnosed with endo yet, still awaiting a lap to see if it is. Doctors think very likely, but I don't know..
One year ago today, I was TWO STONE LIGHTER!!! I don't eat a lot of crap, I skip meals and I know that can make you often gain weight rather than lose weight.. but this is so frustrating.
I'm finding it harder to fit in to clothes, to feel and look good. It's getting me down, I even got a fit bit to motivate me, but can't seem to shift the weight.
I began eating breakfast, lunch and evening meals and drinking a lot more water, and have been doing this for a while now, still no changes.
One day I'm 70 kg the next 74.9 kg etc...so I only see flactuation, no actual difference.
Can someone please advise me on how I can lose this extra weight and go back to my small size 8 again!!! Slimming world, etc is no help to me, I know about healthy eating and exercising and still I see no results