I finally have my diagnostic lap on Monday. Very scared about what might happen, and how long the recovery time will be... Any advice? Positive experiences haha!
Also, I'm a runner, not long distance or anything, more a good bit of exercise to balance anxiety etc... How long after will I be able to do this again? And how long until can go on walks?
I've got to start a low fibre diet tomorrow in preparation, do you have to have a specific diet after?
A very worried me... x