I have stage 4 endo and was doing a lot of weight lifting training with a pt to as part of my weight loss attempts. Unfortunately 3 weeks ago I was rushed into hospital with a huge blood clot in my brain that had been developing for months.
There are a number of suspected causes the neurologists threw around but none of them are certain yet what caused it. One of my family members is a Pilates instructor and she is convinced my pt had something to do with it as some of the training he was making me do was "not suitable for endo sufferers". I diddnt even think that there may be exercises that weren't appropriate for us. Does anyone know if there are excercises we should be avoiding in our situation?
Any insight would be much appreciated.