Hi everyone,
Good news and bad after visiting docs this morning my kidneys Gfr 48 so he wasnt too concerned (had been 40)but my blood pressure is causing concern he said 1 in 5 chance of a heart attack or stroke I have been unable to take tablets for this as i was unable to tolerate them however now it seems do or die situation so have now got a scrip for bp meds and statins.
got to go back in a couple of weeks and taking bp readings at home for the next fortnight.
Going to continue with the dietary advice on here
as I am sure its the right way to go