How can yin yoga help you? Learn more here. As a long time kidney patient who has been through the whole journey of teenage renal failure, dialysis and transplantation. yin yoga is such a joy. Give it a go!
I've just launched my podcast and am sharing the yin yoga episode, 'The beauty of yin yoga'. Sit back, relax and have a listen. Will help too to watch the yin yoga video so you understand more about this style of practise.
Hi i too had renal failure as a teenager and am now on my 3rd transplant the last one lasted over 20yrs......I have done yoga nearly every day for the last 8yrs and I think it has made me stronger and enabled.me to deal with the stress
How lovely to hear your story. And how wonderful you were gifted another kidney from your friend. It's a journey for sure. Stay tuned for my upcoming book where I share more around the tools I've found helpful, specifically yoga and nutrition. Keep up the yoga. It transforms on so many levels.
At what eGFR did the dr tell you there was a problem? 
Does Supplements Help
How do you loose weight whilst on PD
Will flax seeds help lower the creatinine level?
