I am having problems with my electrolytes being low. Especially my potassium. I have to take a diuretic. It’s supposed to be potassium sparing, but I still have issues.
I was prescribed potassium pills.
I, am unable to take them, the side effects are horrible.
I try to eat a banana everyday. But, that is not enough.
My PC also thinks it may be a magnesium deficiency.
Now, I am trying coconut water.
Has anyone else had success balancing your electrolytes with coconut water?