Diabetes/Blood Sugars and Activities

[Activity2004]

I've been noticing that every time I read before going to bed, my numbers sometimes get lower by morning. Other activities do the same (watch tv, for example). Has anyone else had this happen?

[Gambit62]

You might find this article interesting

ajcn.nutrition.org/content/...

ie possible that what is going on isn't just to do with insulin as there are other things that can affect blood sugar levels - B12 - which is used up by the body in releasing energy - though think that most of that is around physical exertion and muscles something the activities you mention wouldn't obvious raise.

[Beatus]

Same with Me